See Yourself In a New Light!!!

The age-old and the most ancient way to heal the body is the massage and even today people are going for massages, to enjoy some leisure time. Depending on their preferences people choose different kinds of massages like Swedish massage, deep tissue massage, Tantric massage, Nuru massage.

Also, very popular traditional massage is also there which also cures all the physical issues, but it is very different from the erotic one.

The most basic form of performing a massage is the traditional massage therapy. The therapist uses his or her hands, fingers, feet or elbows and give the massage.

* Swedish massage falls under the traditional category and is the most common one.

* Normal massage techniques are used in the traditional therapy. It is the easiest form of massage to perform and includes relieving the pressure points and relaxing the different types of aches that you experience. It will soothe your muscles and it will let you experience some soothing time that will release you from your stress and other worries. 

* Traditional massage doesn’t include nudity. 

* Erotic massages have been around us for centuries and it is the most sexual form of massage.

The therapist has to focus on erogenous regions and aims at arousing the client. The therapist massages in such a manner that sexual excitation is triggered. The level of intimacy between the therapist and the client is very high. The erotic massages are performed for pure pleasure and cures many problems related to sexual health.

These were some of the different types of massage that most of us are aware of. In India, portable massage table is used to provide massage to the clients.

Keeping The Interlake In Motion

Sometimes because of the daily routine work and hectic schedules our body gets exhausted and our energy and stamina decreases. May be due to busy life you don’t have ample time to go to a spa. So, why not try a few massage techniques at your home.

1.To start you have to relax your neck, because of daily stress your muscles get stiff. You have to reach across your chest by using your right hand and rest your palm on the top of your shoulder.

2.Now, take your fingers and place them on your back and with your thumb press the knuckles  against your neck muscles. 

3.Now, you have to rotate the head and neck while pressing the neck muscles against your thumb. 

4.Now, press your back muscles with the fingers and rotate your shoulder. Repeat this process again with another arm. 

5.For easing your feet bring a golf ball and keep it in front of you on the ground. You have to keep applying pressure until you feel a pull, but if you feel pain then remove your feet. 

6.For headache you can try a gentle head massage and make your head relax.

Other simple techniques are also there which you can try, like rotating hands and ankles and pressing your pressure points. 

These were the some simple technique that everyone of us can easily do at our homes daily to get rid of stress, anxiety. If you want to have advance  therapies at your homes, contact the best massage bed, manufacturers in India and try the same techniques on it.