Thursday 14 September 2017

What Is Shirodhara Massage?

The shirodhara massage is defined as an ancient technique, in which an oil is poured over the forehead with the help of equipment. It is very old technique used in the Indian culture. This technique is very useful for reducing the stress and treating the various disease that are linked with depression and mental fatigue. The treatment causes a soothing effect on the brain cells and makes the brain calm that helps to reduce the stress and induced sleep. This treatment is very effective and makes the mind stable and calm.

The treatment course of shirodhara massage totally depends upon the condition of the person. Normally, the course of this massage is minimum of 7 days and maximum of one month. After completion of the course, it is recommended you to leave the treatment for few days to relax your body.

The Types Of Shirodhara Are:

Taila Dhara: In this type of treatment, oil is used.

Takra Dhara: The main ingredient used in this treatment is buttermilk.

Dugadha Dhara: In this treatment, milk is the ingredient used by the massager.

Jala Dhara: In this treatment, coconut water is used to remove the excess heat from the body.

There are various types of Shirodhara table, so if you want to buy the one, then first of all, you must spend your time to collect the detail information regarding the different types of table and their benefits. After collecting the information, you can buy it according to your need.

No comments:

Post a Comment