Massage: A Non Pharmaceutical And Natural Approach To Arthritis

Arthritis can be a hard deal to manage. A person diagnosed with arthritis can suffer a lot of pain in the joints. Apart from clinical and common pharmaceutical approaches to arthritis, there are many non conventional and non-clinical approaches to treat arthritis. One such approach is the non clinical approach of a spa or a massage therapy of the sore muscles or the sore joints. Chronic conditions like arthritis and sciatica, and muscle spasms, are effectively treated through massage therapies to help reduce pain.

Regular massage of the joints, whether it is at a regualr day spa or at an advanced physiotherapy clinic with licensed medical practitioner or a physiotherapist, helps reduce the pain in the sore joints. Massage therapy also effectively treats arthritis in the hands. But how exactly does a massage work? A systematic massage functions to reduce pain in the body by reducing the release of stress hormone, cortisol and simultaneously enhances the production of serotonin.

The production of serotonin enhances good mood. A good and effective massage is also believed to lower  the release of the neurotransmitter substance P, which is often the cause of pain in the human body. This can also improve and induce sleep.
 
It has been observes of late that a lot of people with chronic joint and muscle pains are switching to these non-pharmaceutical techniques to deal with their conditions, thereby making health care services in massage and spa therapy an extremely potent venture for new start ups.

Esthetica Spa and Salon Furniture has a unique solution to the requirements of a start up as such. From spa trolley carts to foldable massage tables in India, it provides you with the best equippments.

Tips For Starting Massage Therapy Business

As a massage therapist, you must be having an idea of starting your own business, so that you can heal the pain of your clients. There are some massage therapists, who choose to work as an independent, whereas, others open their massage parlor in collaboration with other businesses. A person may face many obstacles and restriction before opening his own massage or spa parlor. One of the largest obstructions a massage therapist will face is to have an ample amount of money so that he can purchase all the modern instruments and tools needed in his massage parlor.

You need to have a proper business management in order to start you own massage parlor, which includes branding, finance, time, customer service, proper satisfaction to customers, modern tools and instruments, and marketing strategy.

 It doesn’t matter if you have your own massage parlor or else you hire people in order to run your parlor, you need to be sure about certain things before opening it.

Always keep in mind that you have a detailed business plan for your massage parlor, which includes your goal, intention, and timeline of your business. This will determine the actions you need to take and investor and the bank will also want to evaluate your business plan before providing funding.

 You can buy Ayurveda massage table for your massage parlor from various online stores. An Ayurveda massage table will help your customers to relax and alleviate the body pain.

Amazing Massage Tables For Sale In India

A good spa experience is all about feeling comfortable. The whole reason people come to a spa is to be able to relax and if they cannot do that at your spa, then there is no point in them visiting your spa at all. This is especially true because the competition in most spas is fierce. Today, if you go to any mall, or any popular market place, you’ll see that there are at least two or three different spas in one area (and this is the minimum number!). There are so many spas in malls that some malls get a large portion of their revenue just through these spas.

One of the best things you can do for your spa is to look into the best massage tables for sale in India and see whether you can find some good pieces for your spa. Without a good table, your customers will not want to come back so it’s a very important investment to make for the success of your business. When you are looking for the best massage tables for sale in India, make sure that they can be adjusted to the needs of the customer, and are comfortable.

When it comes to getting amazing spa furniture, we are the leading name in the country. We have the most comfortable and the most practical spa furniture and our quality is unmatched. Not only do our different items function well, but they also look great and can blend into any design theme that you have in your spa.

Have Your Own Spa Day

Whether you prefer a massage, spa, facial, or manicure, the perfect treatment is the one which best fits your body’s needs and personal preferences. You need to be very attentive and curious towards your spa therapy. Although it is advisable to take spa therapy at spa parlour, but you can even create your own spa day at your home. There are few points which you need to take care for your own spa therapy, some of them are as follows:

What you eat:

It is advisable not to eat heavy meals before having a spa, so go for something light, such as fruits, oats, or porridge. If possible try to avoid caffeine because it causes nervousness and restlessness. For spa therapy, you need to be relaxed and composed, so eat something which can be good for your spa therapy, for example, a light snack or biscuits.

Clean up:

Try to take bath from warm water because it helps to open up your muscles. You can even scrub your body with a scrubber so that your body gets clean before you go for a spa.   

Easy go:

Try to create a comfy ambiance for your spa so that you can easily get it done by yourself. Make yourself comfortable on your spa table and slowly scrub your legs and hands. Take it easy and don’t go for any hard massage on your body.

For better and improved results you can buy spa table for your own purpose.

Ayurvedic massage

Ayurvedic massage helps in strengthening of your muscles and tissues; just as the machine needs to be oiled, your body also needs to be lubricated and anoint. It smoothen your skin and increases the glow on your face. Ayurvedic massage involves massage of back, arms, hands, neck, legs, feet, and hips and in this process, the oil is heated to a comfortable temperature and it is mixed with herbs which relax your body.

The oil used in ayurvedic massage maintains harmony and balance in your body because it can easily penetrate your skin and transport the healing properties in your body. This massage therapy is beneficial for your nervous system and immune system and it also heals many never-ending diseases of your body.

Ayurvedic massage opens pores of your skin and cleans all the dirt from your body. The oils used in ayurvedic massage helps in growth of hair and nourish your scalps. Although ayurvedic massage is purely a herbal and natural massage, but still it is advised to consult your ayurvedic therapist before going for it. It helps your therapist to understand the nature of your body and they will get to know what kinds of natural oils will best suit your anatomy. In order to give better result to your client, you can buy ayurvedic massage table.

Ayurvedic massage promotes positive health and helps to overcome from depression and despair. It also helps in improvement of your eye-sight, normalize sleep, increase flexibility, and maintain good health in general.

See Yourself In a New Light!!!

The age-old and the most ancient way to heal the body is the massage and even today people are going for massages, to enjoy some leisure time. Depending on their preferences people choose different kinds of massages like Swedish massage, deep tissue massage, Tantric massage, Nuru massage.

Also, very popular traditional massage is also there which also cures all the physical issues, but it is very different from the erotic one.

The most basic form of performing a massage is the traditional massage therapy. The therapist uses his or her hands, fingers, feet or elbows and give the massage.

* Swedish massage falls under the traditional category and is the most common one.

* Normal massage techniques are used in the traditional therapy. It is the easiest form of massage to perform and includes relieving the pressure points and relaxing the different types of aches that you experience. It will soothe your muscles and it will let you experience some soothing time that will release you from your stress and other worries. 

* Traditional massage doesn’t include nudity. 

* Erotic massages have been around us for centuries and it is the most sexual form of massage.

The therapist has to focus on erogenous regions and aims at arousing the client. The therapist massages in such a manner that sexual excitation is triggered. The level of intimacy between the therapist and the client is very high. The erotic massages are performed for pure pleasure and cures many problems related to sexual health.

These were some of the different types of massage that most of us are aware of. In India, portable massage table is used to provide massage to the clients.

Keeping The Interlake In Motion

Sometimes because of the daily routine work and hectic schedules our body gets exhausted and our energy and stamina decreases. May be due to busy life you don’t have ample time to go to a spa. So, why not try a few massage techniques at your home.

1.To start you have to relax your neck, because of daily stress your muscles get stiff. You have to reach across your chest by using your right hand and rest your palm on the top of your shoulder.

2.Now, take your fingers and place them on your back and with your thumb press the knuckles  against your neck muscles. 

3.Now, you have to rotate the head and neck while pressing the neck muscles against your thumb. 

4.Now, press your back muscles with the fingers and rotate your shoulder. Repeat this process again with another arm. 

5.For easing your feet bring a golf ball and keep it in front of you on the ground. You have to keep applying pressure until you feel a pull, but if you feel pain then remove your feet. 

6.For headache you can try a gentle head massage and make your head relax.

Other simple techniques are also there which you can try, like rotating hands and ankles and pressing your pressure points. 

These were the some simple technique that everyone of us can easily do at our homes daily to get rid of stress, anxiety. If you want to have advance  therapies at your homes, contact the best massage bed, manufacturers in India and try the same techniques on it.